Peter Sanger 8000m row
8,000
Meters
32:43.4
Time
2:02.7
Pace
527
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 168 |
March 02, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:43.4 | 8,000 | 2:02.7 | 189 | 966 | 527 | 26 | 138 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 834 | 61 | 25 | 118 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 919 | 64 | 25 | 129 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 959 | 66 | 26 | 134 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 971 | 66 | 26 | 138 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 974 | 66 | 26 | 140 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 1003 | 67 | 26 | 145 |
| 3:59.2 | 7,000 | 1:59.6 | 205 | 1023 | 68 | 27 | 148 |
| 3:54.2 | 8,000 | 1:57.1 | 218 | 1060 | 69 | 28 | 157 |
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Workout Graph
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