Peter Sanger 3:44 row
521
Meters
3:44.6
Time
3:35.5
Pace
42
Calories
153
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 190 |
March 04, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.6 | 521 | 3:35.5 | 35 | 420 | 42 | 30 | 153 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 16 | 32 | 146 |
| 1:22.3 | 200 | 1:42.7 | 323 | 1410 | 16 | 32 | 155 |
| 1:49.5 | 121 | 1:52.3 | 246 | 1148 | 10 | 24 | 159 |