Peter Sanger 12000m row
12,000
Meters
53:35.5
Time
2:13.9
Pace
736
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 913 |
| Drag Factor | 156 |
March 08, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:35.5 | 12,000 | 2:13.9 | 146 | 800 | 736 | 17 | 132 |
| 13:32.9 | 3,000 | 2:15.4 | 141 | 784 | 182 | 17 | 129 |
| 13:21.8 | 6,000 | 2:13.6 | 147 | 804 | 184 | 17 | 133 |
| 13:15.7 | 9,000 | 2:12.6 | 150 | 816 | 186 | 18 | 133 |
| 13:25.0 | 12,000 | 2:14.1 | 145 | 798 | 184 | 17 | 133 |
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Workout Graph
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