Peter Sanger 12000m row
12,000
Meters
53:10.5
Time
2:12.9
Pace
744
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 863 |
| Drag Factor | 152 |
March 26, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:10.5 | 12,000 | 2:12.9 | 149 | 812 | 744 | 16 | 131 |
| 13:31.5 | 3,000 | 2:15.2 | 141 | 786 | 182 | 18 | 123 |
| 13:12.7 | 6,000 | 2:12.1 | 152 | 822 | 187 | 16 | 129 |
| 13:16.8 | 9,000 | 2:12.8 | 149 | 814 | 187 | 15 | 136 |
| 13:09.4 | 12,000 | 2:11.5 | 154 | 828 | 188 | 16 | 138 |
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Workout Graph
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