Peter Sanger 5000m row
5,000
Meters
19:34.1
Time
1:57.4
Pace
346
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 189 |
March 28, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.1 | 5,000 | 1:57.4 | 216 | 1044 | 346 | 27 | 147 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 66 | 26 | 136 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 70 | 27 | 146 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 70 | 27 | 149 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 69 | 28 | 150 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 71 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.