Peter Sanger 12000m row
12,000
Meters
53:53.7
Time
2:14.7
Pace
737
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 822 |
| Drag Factor | 146 |
March 29, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:53.7 | 12,000 | 2:14.7 | 143 | 792 | 737 | 15 | 134 |
| 13:34.1 | 3,000 | 2:15.6 | 140 | 782 | 181 | 17 | 130 |
| 13:31.3 | 6,000 | 2:15.2 | 142 | 787 | 185 | 14 | 133 |
| 13:27.5 | 9,000 | 2:14.5 | 144 | 794 | 185 | 14 | 138 |
| 13:20.7 | 12,000 | 2:13.4 | 147 | 806 | 186 | 15 | 138 |
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Workout Graph
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