Peter Sanger v12:00/2:00r...3 row
8,047
Meters
36:00.0
Time
2:14.2
Pace
504
Calories
134
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,092 |
| Overall Time | 42:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 15 |
| Stroke Count | 531 |
| Drag Factor | 205 |
April 09, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,047 | 2:14.2 | 145 | 798 | 15 | 134 | |
| 12:00.0 | 2,679 | 2:14.3 | 144 | 796 | 15 | 131 | |
| r: 2:00 | 7 | ||||||
| 12:00.0 | 2,674 | 2:14.6 | 143 | 793 | 15 | 133 | |
| r: 2:00 | 21 | ||||||
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 15 | 139 | |
| r: 2:00 | 17 | ||||||
| r45 |
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Workout Graph
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