Peter Sanger 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
341
Calories
115
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 134 |
April 12, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1025 | 341 | 28 | 115 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 67 | 28 | 117 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 68 | 29 | 106 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 68 | 29 | 113 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 68 | 29 | 120 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 70 | 29 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.