Peter Sanger 5000m row
5,000
Meters
20:46.7
Time
2:04.6
Pace
324
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 171 |
May 27, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.7 | 5,000 | 2:04.6 | 181 | 935 | 324 | 25 | 133 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 859 | 62 | 25 | 119 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 914 | 64 | 25 | 128 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 921 | 64 | 25 | 133 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 992 | 67 | 27 | 141 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 997 | 67 | 27 | 145 |
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Workout Graph
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