Peter Sanger 5001m row
5,001
Meters
24:47.8
Time
2:28.7
Pace
276
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 38 |
| Stroke Count | 966 |
| Drag Factor | 99 |
October 28, 2026 07:24:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.8 | 5,001 | 2:28.7 | 106 | 667 | 276 | 38 | 133 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 632 | 54 | 39 | 119 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 644 | 54 | 39 | 132 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 55 | 40 | 135 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 686 | 56 | 38 | 136 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 714 | 57 | 38 | 146 |
| 0:00.3 | 5,001 | 2:30.0 | 104 | 656 | 0 | 0 | 146 |
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Workout Graph
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