Peter Sanger 5000m row
5,000
Meters
20:28.1
Time
2:02.8
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 150 |
May 22, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,000 | 2:02.8 | 189 | 950 | 320 | 26 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 32 | 27 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 32 | 26 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 32 | 26 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 32 | 26 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 32 | 26 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 32 | 26 |
| 2:04.4 | 3,500 | 2:04.4 | 182 | 925 | 31 | 26 |
| 2:02.3 | 4,000 | 2:02.3 | 191 | 958 | 32 | 26 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 979 | 32 | 26 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 993 | 33 | 26 |
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Workout Graph
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