Peter Sanger 5000m row
5,000
Meters
20:09.6
Time
2:00.9
Pace
323
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 150 |
May 23, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.6 | 5,000 | 2:00.9 | 198 | 961 | 323 | 23 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 24 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 23 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 23 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 995 | 33 | 24 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 949 | 32 | 23 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 950 | 32 | 23 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 943 | 32 | 23 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 948 | 32 | 23 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 953 | 32 | 23 |
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Workout Graph
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