Peter Sanger 5000m row
5,000
Meters
20:22.7
Time
2:02.2
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 181 |
May 24, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000 | 2:02.2 | 191 | 948 | 322 | 22 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 65 | 22 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 937 | 64 | 22 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 938 | 64 | 23 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 966 | 65 | 23 |
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Workout Graph
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