Peter Sanger 5000m row
5,000
Meters
20:17.5
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 172 |
May 26, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000 | 2:01.7 | 194 | 967 | 324 | 21 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 64 | 21 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 65 | 21 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 21 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 65 | 21 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 65 | 21 |
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Workout Graph
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