Peter Sanger 5000m row
5,000
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 137 |
May 27, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000 | 1:57.8 | 214 | 1036 | 337 | 28 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 28 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 28 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 67 | 28 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 68 | 28 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 69 | 29 |
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Workout Graph
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