Peter Sanger 5000m row
5,000
Meters
22:22.8
Time
2:14.2
Pace
319
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 166 |
May 29, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000 | 2:14.2 | 145 | 797 | 319 | 23 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 25 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 63 | 24 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 63 | 24 |
| 5:48.0 | 4,000 | 2:54.0 | 66 | 528 | 65 | 18 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 25 |
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Workout Graph
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