Peter Sanger 4x250m/1:00r row
1,000
Meters
3:35.7
Time
1:47.8
Pace
73
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,072 |
| Overall Time | 7:35.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 166 |
June 06, 2024 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 28 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 29 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 28 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 28 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 28 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.