Peter Sanger 5000m row

5,000

Meters

19:29.3

Time

1:56.9

Pace

340

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate27
Stroke Count534
Drag Factor173

June 09, 2024 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:29.3 5,000 1:56.9 219 1053 340 27
3:54.5 1,000 1:57.2 217 1047 68 27
3:53.7 2,000 1:56.8 219 1054 68 27
3:54.5 3,000 1:57.2 217 1047 68 28
3:55.1 4,000 1:57.5 215 1041 67 28
3:51.4 5,000 1:55.7 226 1077 69 27

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Workout Graph

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