Peter Sanger 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 124 |
June 14, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 949 | 321 | 26 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 28 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 65 | 27 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 26 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 63 | 26 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 64 | 27 |
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Workout Graph
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