Peter Sanger 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 161 |
June 16, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 979 | 327 | 25 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 65 | 27 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 66 | 26 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 979 | 65 | 26 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 65 | 25 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 25 |
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Workout Graph
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