Peter Sanger 5000m row
5,000
Meters
21:01.7
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 126 |
June 18, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.7 | 5,000 | 2:06.1 | 174 | 899 | 314 | 26 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 63 | 26 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 62 | 26 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 26 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 63 | 27 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.