Peter Sanger 5000m row

5,000

Meters

20:15.7

Time

2:01.5

Pace

325

Calories

Average Watts195
Calories Per Hour970
Stroke Rate26
Stroke Count542
Drag Factor126

June 19, 2024 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:15.7 5,000 2:01.5 195 970 325 26
4:10.2 1,000 2:05.1 179 915 63 26
4:05.6 2,000 2:02.8 189 950 64 27
3:57.3 3,000 1:58.6 210 1021 67 28
4:02.6 4,000 2:01.3 196 974 65 27
4:00.1 5,000 2:00.0 202 996 66 26

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Workout Graph

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