Peter Sanger 5000m row
5,000
Meters
19:33.1
Time
1:57.3
Pace
337
Calories
127
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 168 |
June 22, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.1 | 5,000 | 1:57.3 | 217 | 1046 | 337 | 27 | 127 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 67 | 27 | 107 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 67 | 27 | 113 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 67 | 27 | 126 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 67 | 27 | 142 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 69 | 28 | 147 |
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Workout Graph
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