Peter Sanger 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 166 |
June 23, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1016 | 333 | 26 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 66 | 27 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 66 | 27 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 66 | 27 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 67 | 26 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 68 | 27 |
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Workout Graph
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