Peter Sanger 5000m row
5,000
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 160 |
June 25, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000 | 1:58.3 | 211 | 1026 | 336 | 26 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 26 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 26 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 26 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 67 | 26 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 68 | 27 |
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Workout Graph
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