Peter Sanger 5000m row
5,000
Meters
19:43.7
Time
1:58.3
Pace
333
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 175 |
June 28, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.7 | 5,000 | 1:58.3 | 211 | 1026 | 333 | 27 | 133 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 26 | 131 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 33 | 26 | 131 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 27 | 134 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 28 | 131 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 33 | 27 | 135 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 33 | 27 | 133 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 1002 | 33 | 27 | 134 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 1005 | 33 | 27 | 131 |
| 1:57.2 | 4,500 | 1:57.2 | 217 | 1048 | 34 | 27 | 137 |
| 1:55.4 | 5,000 | 1:55.4 | 228 | 1083 | 34 | 28 | 137 |
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Workout Graph
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