Peter Sanger 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 134 |
June 29, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 924 | 318 | 25 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 27 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 928 | 32 | 25 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 25 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 932 | 32 | 26 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 26 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 26 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 930 | 32 | 26 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 892 | 31 | 26 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 934 | 32 | 26 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 938 | 32 | 26 |
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Workout Graph
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