Peter Sanger 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
329
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 139 |
July 02, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 991 | 329 | 27 | 135 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 26 | 127 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 947 | 32 | 25 | 126 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 26 | 131 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 998 | 33 | 27 | 138 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 998 | 33 | 27 | 137 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 998 | 33 | 27 | 136 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 28 | 139 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 994 | 33 | 28 | 138 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 998 | 33 | 28 | 143 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1053 | 34 | 29 | 141 |
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Workout Graph
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