Peter Sanger 5000m row
5,000
Meters
19:30.1
Time
1:57.0
Pace
336
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 196 |
July 03, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1051 | 336 | 26 | 149 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 26 | 138 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 33 | 26 | 143 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 34 | 26 | 148 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 34 | 27 | 149 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 34 | 26 | 151 |
| 1:57.1 | 3,000 | 1:57.1 | 218 | 1050 | 34 | 26 | 148 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1040 | 33 | 25 | 153 |
| 1:57.6 | 4,000 | 1:57.6 | 215 | 1040 | 33 | 26 | 154 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 34 | 26 | 155 |
| 1:55.4 | 5,000 | 1:55.4 | 228 | 1083 | 34 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.