Peter Sanger 5000m row
5,000
Meters
20:08.4
Time
2:00.8
Pace
324
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 144 |
July 04, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 5,000 | 2:00.8 | 198 | 982 | 324 | 26 | 131 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 24 | 121 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 32 | 25 | 126 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 988 | 33 | 26 | 129 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 32 | 26 | 133 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 32 | 27 | 133 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1004 | 33 | 27 | 137 |
| 2:00.8 | 3,500 | 2:00.8 | 199 | 983 | 32 | 26 | 134 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 976 | 32 | 26 | 137 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 990 | 33 | 26 | 131 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1029 | 33 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.