Peter Sanger 5000m row
5,000
Meters
20:17.9
Time
2:01.7
Pace
321
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 7026 |
| Drag Factor | 127 |
July 16, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.9 | 5,000 | 2:01.7 | 194 | 966 | 321 | 27 | 138 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 52136 | 27 | 134 |
| 1:04:00.0 | 1,000 | 1:04:00.0 | 0 | 300 | 321 | 0 | |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 27 | 134 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 32 | 27 | 133 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 973 | 32 | 27 | 136 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 963 | 32 | 28 | 138 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 948 | 32 | 27 | 139 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 32 | 27 | 145 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 952 | 32 | 26 | 140 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 32 | 27 | 146 |
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Workout Graph
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