Peter Sanger 5000m row
5,000
Meters
20:12.6
Time
2:01.2
Pace
327
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 114 |
August 02, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.6 | 5,000 | 2:01.2 | 196 | 970 | 327 | 26 | 133 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 26 | 134 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 66 | 27 | 135 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 984 | 66 | 27 | 131 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 934 | 64 | 26 | 131 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 987 | 66 | 26 | 138 |
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Workout Graph
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