Peter Sanger 5000m row
5,000
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 168 |
August 06, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.5 | 5,000 | 1:59.8 | 203 | 999 | 330 | 25 | 154 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 27 | 142 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 66 | 26 | 154 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 66 | 26 | 146 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 989 | 66 | 25 | 152 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 66 | 25 | 177 |
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Workout Graph
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