Peter Sanger 5000m row
5,000
Meters
19:25.7
Time
1:56.5
Pace
341
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 173 |
August 10, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.7 | 5,000 | 1:56.5 | 221 | 1060 | 341 | 25 | 130 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 26 | 130 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 68 | 26 | 132 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 26 | 130 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 68 | 25 | 128 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 69 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.