Peter Sanger 5000m row
5,000
Meters
19:42.2
Time
1:58.2
Pace
336
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 149 |
August 12, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1029 | 336 | 25 | 129 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 65 | 24 | 125 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 67 | 25 | 126 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 26 | 130 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 26 | 134 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 69 | 26 | 132 |
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Workout Graph
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