Peter Sanger 5000m row
5,000
Meters
20:19.2
Time
2:01.9
Pace
324
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 141 |
August 15, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.2 | 5,000 | 2:01.9 | 193 | 964 | 324 | 25 | 132 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 64 | 25 | 123 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 64 | 25 | 127 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 65 | 26 | 136 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 65 | 26 | 137 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 26 | 137 |
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Workout Graph
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