Peter Sanger 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 6887 |
| Drag Factor | 167 |
August 22, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 994 | 331 | 24 | 128 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 770166 | 52136 | 24 | 125 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 310 | 331 | 0 | |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 24 | 125 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 25 | 131 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 990 | 66 | 25 | 131 |
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Workout Graph
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