Peter Sanger 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
331
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 120 |
August 29, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 331 | 27 | 137 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 27 | 136 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 66 | 27 | 139 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 66 | 28 | 141 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 136 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 67 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.