Peter Sanger 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
128
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 121 |
August 30, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 36 | 30 | 128 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 30 | 115 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 32 | 125 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 31 | 132 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 33 | 132 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 27 | 140 |
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Workout Graph
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