Peter Sanger 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 163 |
September 01, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 332 | 26 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 65 | 26 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 26 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 66 | 26 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 66 | 26 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 68 | 26 |
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Workout Graph
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