Peter Sanger 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
36
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 195 |
September 01, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1239 | 36 | 30 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 33 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 |
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Workout Graph
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