Peter Sanger 5000m row
5,000
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 193 |
September 02, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1006 | 332 | 24 | 136 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 65 | 24 | 128 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 25 | 136 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 66 | 25 | 137 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 25 | 136 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 67 | 25 | 143 |
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Workout Graph
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