Peter Sanger 5000m row
5,000
Meters
19:56.2
Time
1:59.6
Pace
329
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 164 |
September 22, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 329 | 25 | 146 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 32 | 26 | 138 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 32 | 25 | 142 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 33 | 25 | 143 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 33 | 26 | 145 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 33 | 25 | 147 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1009 | 33 | 26 | 149 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1014 | 33 | 25 | 151 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1018 | 33 | 25 | 151 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1027 | 33 | 25 | 152 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1018 | 33 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.