Peter Sanger 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
137
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 159 |
September 29, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1103 | 69 | 26 | 137 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 | 109 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 27 | 109 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 24 | 107 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 26 | 132 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 26 | 147 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 27 | 151 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1125 | 7 | 27 | 153 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1120 | 7 | 27 | 155 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 27 | 155 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1172 | 7 | 28 | 157 |
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Workout Graph
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