Peter Sanger 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
70
Calories
136
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 192 |
September 30, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1146 | 70 | 28 | 136 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 92 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 | 107 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 27 | 121 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 | 118 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 27 | 146 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1140 | 7 | 27 | 151 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1140 | 7 | 27 | 155 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1150 | 7 | 30 | 155 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1161 | 7 | 28 | 157 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1172 | 7 | 28 | 158 |
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Workout Graph
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