Peter Sanger 250m row
250
Meters
0:51.3
Time
1:42.6
Pace
19
Calories
129
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 191 |
September 30, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 19 | 30 | 129 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 31 | 125 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 30 | 131 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 4 | 30 | 131 |
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Workout Graph
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