Peter Sanger 5000m row
5,000
Meters
20:27.8
Time
2:02.7
Pace
321
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 123 |
October 11, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.8 | 5,000 | 2:02.7 | 189 | 950 | 321 | 27 | 142 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 62 | 26 | 132 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 27 | 141 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 65 | 28 | 147 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 65 | 28 | 147 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 27 | 147 |
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Workout Graph
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