Peter Sanger 5000m row
5,000
Meters
19:48.6
Time
1:58.8
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 174 |
October 14, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,000 | 1:58.8 | 208 | 1017 | 335 | 25 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 24 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 66 | 24 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 25 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 68 | 26 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 69 | 26 |
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Workout Graph
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