Peter Sanger 5000m row
5,000
Meters
20:11.6
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 163 |
October 15, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 5,000 | 2:01.1 | 197 | 977 | 327 | 26 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 64 | 25 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 65 | 26 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 66 | 26 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 66 | 27 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 66 | 27 |
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Workout Graph
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