Peter Sanger 5000m row
5,000
Meters
20:06.6
Time
2:00.6
Pace
328
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 135 |
November 08, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 5,000 | 2:00.6 | 199 | 985 | 328 | 24 | 144 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 63 | 25 | 134 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 65 | 25 | 141 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 25 | 146 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 24 | 148 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 68 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.